NUTRITION
Benefits & Side Effects Of Cassava You May Not Ignore
Cassava benefits and side effects: a gluten-free source of energy, but raw cassava releases cyanide. How to peel, soak and cook it safely at home.
Articles by Dr. Ganga Sapkota
VITAMINS
Labdanum-Essential Oil, Benefits, Resin & Scent
Labdanum resin from rockrose shrubs: its scent and use in perfume, traditional uses for skin and breathing, and labdanum essential oil.
Dogs Health
Can Dogs Eat Watermelon? Benefits, Risks And Safe Amounts
Can dogs eat watermelon? Yes, a few seedless bites of the flesh make a hydrating treat, but skip the rind and seeds, which can cause blockages.
Dogs Health
Why do Dogs eat Grass?
Why do dogs eat grass? It's usually normal behavior linked to boredom, fiber or instinct. Fewer than 25% vomit after, but lawn chemicals can be toxic.
Dogs Health
Can Dogs Eat Oranges? Benefits & Side Effects of Orange
Can dogs eat oranges? Yes, a segment or two of peeled, seedless orange is safe for most dogs, but too much can upset the stomach and add sugar.
HEALTHY LIFESTYLE
3 mistakes You Often Make When Taking Vitamin Supplements
Many people think that vitamin supplements can be taken without harm. This is one of the mistakes that put you at risk of unintended health risks!
WOMEN HEALTH
Learn About Arthritis During Pregnancy
Arthritis during pregnancy: causes of joint pain, how rheumatoid arthritis changes, pregnancy risks, safe pain relief and why to avoid NSAIDs late.
NUTRITION
7 vitamins and supplements that help you relieve stress
Seven supplements people take for stress, including rhodiola, melatonin, glycine, L-theanine, ashwagandha, B vitamins and kava.
PREGNANT WOMEN HEALTH
10 pains that pregnant women need to know how to handle
Pains during pregnancy, from back pain and leg cramps to headaches and piles, are usually normal. Learn safe relief and which warning signs matter.
HEALTHY LIFESTYLE
Effects Of Coffee On The Brain
The effects of coffee on the brain come mostly from caffeine, which blocks sleep-promoting adenosine to boost alertness, mood and reaction time.